About Jessica

Over the years, I have worked with people navigating anxiety during major life transitions, breaking unhealthy relationship patterns, and strengthening self understanding and identity. My approach is collaborative, offering both insight and practical tools so that progress feels meaningful and lasting. While therapy can be serious work, I also believe humor has a place in the process. Healing does not always have to feel heavy.

I became a therapist because I am passionate about helping people make sense of their emotions, strengthen their connections, and create a life that reflects their values. I have seen how powerful it is to have a space where you feel truly seen and heard, and where healing and growth happen at your own pace.

Outside of therapy, I enjoy being outdoors, playing softball, traveling, and spending time with the people I love.

Starting therapy can feel overwhelming, and I strive to make the process supportive and approachable as you explore the clarity, confidence, and connection you are seeking.